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Sarah Allen (She/Her)
MA , Registered Psychotherapist
Counsellor's Gender:
Woman, Cisgender
Ethno-Racial Identity:
White
Interested in Connecting with Sarah Allen?
Contact Our Client Care Team
With 20+ years in social services I have worked with hundreds of people looking to change their lives. Whether that means learning how to change their automatic thoughts, creating new behavioural patterns or letting go of the hurt they've been holding each person's experience is individualize to their needs. Within the non-judgemental space of psychotherapy with me your healing process will begin, one change at a time.
Communities Served
Indigenous Individuals, 2SLGBTQIA+ Individuals, Persons with Disabilities, Newcomers to Canada / Immigrants / Refugees
Approximate Wait Time
1-3 Days
Therapist Session Availability
Evening
Locations
1148 Snow Valley Rd, Minesing, Ontario, L9X 1J4
Accessibility
Ramp/Accessible Entry, Elevator/Main Floor Office, Accessible Restroom, Accessible Parking, Scent-Free Environment, Minimal Ambient Noise
Interested in Connecting with Sarah Allen?
Contact Our Client Care Team
My practice at a glance
2.5 Years of Experience
Available both in-person and online
Age Group Served
Adolescents (14+ years), Late Adolescents (18-25 years), Adults (18+ years), Seniors
Conditions Treated
Addiction, Addiction - Alcohol, Addiction - Drug, Addiction - Alcohol, Anxiety, Anxiety - Social, Anxiety and Depression, Anxiety and Panic Attacks, Anxiety and Stress, Bipolar Disorder, Conflict - Personal/Community/Legal, Depression, Grief and Bereavement, Neurodiversity - ASD, ADHD/ADD, LD, Intellectual and Developmental Disorders, Return to Work, Self Harm, Suicidal Ideation, Stress, General Wellbeing / Wellness, Wellbeing/Wellness
Language Spoken
English
Therapeutic Approaches
Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Solution-focused Therapies (SFT)
Gender Identity
Woman, Cisgender
Ethno-Racial Identity
White
Sexual Orientation
Bisexual
Lived Experiences
2SLGBTQIA+
Locations
1148 Snow Valley Rd, Minesing, Ontario, L9X 1J4
Accessibility
Ramp/Accessible Entry, Elevator/Main Floor Office, Accessible Restroom, Accessible Parking, Scent-Free Environment, Minimal Ambient Noise
Contact Our Care Management Team
Our Care Management Team will respond as soon as possible to get you started.
