Resources

Explore a range of trusted mental health resources designed to support your well-being, provide guidance, and connect you to the help you need.

Wounded Warriors Surviving Family Program

Intensive 5 day program for immediate family members experiencing traumatic grief.

Therapeutic retreat for children and youth experiencing grief and loss.

Support for children, youth, and adults experiencing suicide loss.

Weekly trauma-informed meditation sessions by a grief specialist.

Supporting spouses of officers lost in the line of duty.

Online self-directed support designed by families and grief specialists.

Talking to children and youth about dying and death.

Safe, non-judgemental grief support across Ontario

Discover our recommended booklist for mental health resources and guidance on grief and bereavement, tailored for all ages and experiences.

Discover our recommended booklist for mental health resources and guidance on grief and bereavement, tailored for all ages and experiences.